Macrobiotic diet plan
Macrobiotic diet weight loss plan George Oshawa developed the macrobiotic method in 1911. This diet is derived from ancient principles of Chinese medicine (eastern manuscripts). Food is divided into Yin (priming and cooling, it represents the female element. It is an energy directed towards the outside, which results in expansion and relaxation, cold, moisture, passivity, darkness and sweet taste) and Yang (amplifying and heating, represents the masculine element, energy directed towards the inside, causing shrinkage, heat, heat, dryness, aggressiveness, brightness and salty taste), and the proportions in consumption depend on mood and personality, at the following levels The balance of Yin and Yang forces is an ideal state that is reflected in the harmony of nature and health. Disease occurs when the balance of these forces is disturbed in the body. This is happening under the influence of climate, pollution of the environment, improper nutrition. Because our food contains ...
