Copenhagen diet and other weight loss diets
The Copenhagen diet and other diets The Copenhagen diet is a thirteen-day, very strict weight loss diet . It owes its name to the claim that it was developed by doctors from one of the clinics in Copenhagen. To what extent is this true? It is difficult to say, although given the fact that this diet definitely contradicts common sense and has little to do with real dietetics, it also has little to do with common weight loss . Why? This is determined by the rigour of the diet . Limitation of the amount of food In fact, by staying on a diet Copenhagen , we provide the body with so little food, and in addition, so little variety, that it is not surprising that the body starts to rebel at some point. He rebels to such an extent that he slows down his metabolism, which in turn makes slimming more and more difficult. Over time, it may even become impossible. The Copenhagen diet assumes such a large reduction in the amount of nutrients consumed that most systems, including ...
